INTENSIVES

New Year 4-day Intensive

Intensives offer a deeply immersive experience, bringing together participants both in-person and online to elevate their practice and refine their skills. This New Year 4-day Intensive features a 90 minute asana class each morning, providing a focused and enriching way to deepen your journey.

Monday 5 - Thursday 4 January

8:00 - 9:30pm Brisbane time AEST (UTC+10

If you wish to participate but live in a different time zone, recordings will be made available for one month.

Day 1 - Standing poses and abdominals

Day 2 - Forward bends and arm balances

Day 3 - Backbends and twists

Day 4 - Restorative and pranayama

Limited spaces available for in-person attendance - bookings essential

Contact Heather directly or click the button below

Those who pay for the online Intensive will be emailed the Zoom link along with the link to the recordings page the day before the Intensive begins.

COST

IN-PERSON: $96 Cash or $99 Card via website

ONLINE: AUD$75

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